Yogamatters Hand Weights - Pair of 1.5kg weights feed-cl1-hydro-flask As you begin to practise

As you begin to practise your mat will flatten out

Grounded in exercise physiology while honoring yoga traditions

Part 1: Anatomy reviews the anatomy of the pelvis and surrounding regions

Low rise toe socks hug your foot below the ankle

Inspired by regenerative walks through verdant woods

Yogamatters Hand Weights - Pair of 1.5kg weights feed-cl1-hydro-flask As you begin to practiseDesigned for those ready to step up their strength training, the Yogamatters Hand Weights (Pair of 1. 5kg weights) combine comfort and functionality to help you build muscle and improve endurance. Their ergonomic bar shaped design fits comfortably in your hands, allowing smooth, controlled movements throughout your Pilates, yoga or fitness routine. The soft silicone coating offers a premium finish and a secure, comfortable grip. Perfect for adding