Kajukenbo Gaylord's Method DVD by Charles Gaylord. Hitohiro Saito Rear technique single-handed and shoulder

Rear technique single-handed and shoulder rotary throw 61

* Crossing the knee over the thigh guard pass to leg lock

In this section High Percentage Leglocks covers entries into the ankle lock and heel hook from many different positions

lapel and sleeve guard (concepts

Torque and body dynamics

Kajukenbo Gaylord's Method DVD by Charles Gaylord. Hitohiro Saito Rear technique single-handed and shoulderGrandmaster Charles Gaylord, tenth degree of Kajukenbo and President of the KAA and the ICKKF, learned from his instructors, Paul Seronio and Emperado, a strong, tough, effective style. However, over the years, he developed internal and external skills through a practical and applied training, meditation and constant pursuit of mind over body training, creating his own method. In this posthumous DVD, recorded few weeks before his death, the Master