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In addition to subtitles and tags that reference concepts featured in Endo shihan's other DVDs
# of pages: 176
the current training method is more intended in giving direction and focus to the student through self-challenge and confrontation of own fears and limitations in a controlled environment
Techniques aimed at strengthening the chest muscles while emphasizing deep breathing and central stability
one of the finest exponents of the technique of the last twenty years
Karate-Do Kata Kyohan Ten no Maki Book by Hatsuo Royama Takashi Ouchi In addition to subtitles andThe second new technical book that sharply demonstrates and explains the essence of karate do kata! Detailed explanation of the meaning of kata, overview of seven types of kata, explanation of movements, key points, and decomposition of kumite. Also includes demonstrations by the winners and 6th place winners of the 2013 World Karate Kata Championships. [Stay with kata, don't get addicted to kata] "Martial arts" is the art of protecting yourself from
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