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Sugawara Shigeru
1 Omoplata from closed guard to armlock 2 Omoplata to mounted kimura or armlock
perform close-combat teamwork
Master Iwama holds the prestigious rank of 10th Dan Hanshi and continues to pass down his knowledge through teaching and practical application
the application of "Bunkai of Kata" and "Kihon Kumite" are substantial contents
Enter the Budo Karate DVD with Tatsuya Naka & Risa Nakamura (Preowned) Victor Koga Sugawara ShigeruA ballerina meets Karate. Is Karate a Sport, or is it Budo? The answer can be found here. From beginners to advanced instructors, it's impossible for any karateka to withhold their excitement! At the headquarters of the Japan Karate Association, a ballerina discovered that the body control of Japanese Budo was far different from that of Western sports. The training began with Seiza and manners, and included stances, breathing, making fists, Tsuki,
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