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from beginner to black belt level
Robert Nadeau - 7th dan Aikikai
Parry The Jab - Same Side Grab
Hokama or Yogi
and the use of the knife in a defensive-offensive way as well as a sample of special energetic work
Irimi Buki Koshi Za Aikido DVD by Hiroshi Ikeda (Preowned) Motomichi Anno from beginner to black beltBetter than ever on DVD, Hiroshi Ikeda's four popular Aikido instructionals, Irimi, Buki, Koshi, & Za, offer a wealth of information for both the novice and the experienced practitioner. Irimi presents a wide range of iriminage forms and exciting freestyle. Buki gives a dynamic look at weapons work. Koshi (Koshinage) shows over twenty five types of hip throws. Za (Suwariwaza), features techniques from a centered, seated position. Each video includes
