Modern Arnis: The Filipino Art of Stick Fighting Book by Remy Presas (Preowned) Oswaldo Alves RNC variation 2

RNC variation 2

showing how power can be generated without excessive reliance on muscle strength

Using a proven teaching methodology

and Shotokan-ryu will make you a stronger

Renzo and the Gracie name are inextricably linked to the global phenomenon of mixed martial art fighting

Modern Arnis: The Filipino Art of Stick Fighting Book by Remy Presas (Preowned) Oswaldo Alves RNC variation 2Modern Arnis is a martial art which emphasizes the use of held weapons. The author gives the history of Modern Arnis, along with exercises and techniques for the beginning student. Also included are defenses against the stick, knife and handgun. Finally, a complete list of rules for competitive stick fighting is included. About the Author: Professor Remy A. Presas spent his early life traveling his native Philippines, and learning the various martial